by Bdefined | Sep 14, 2019 | Uncategorized
Something you might not know about me is that I play the trombone. I started playing in fifth grade and stopped playing my sophomore year of college. I played in pep band, orchestra, jazz band, concert band, marching band, and the Greater Milwaukee Youth Wind...
by Bdefined | Jan 9, 2019 | Uncategorized
The swelling ranks of the 65+ population, increases in life expectancy, changing attitudes about senior fitness, and the desire to live an improved quality of life, result in an increase of boomers that walk through our doors. Functional fitness is of particular...
