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WINTER WELLNESS AND HOLIDAY DIY CLASS

December 2 @ 5:30 pm - 7:00 pm

$12.00

Come join us as we discuss how to boost yourselves to thrive and feel your best during the winter season. We will learn about how to use high grade, therapeutic essential oils, pure supplements and best practices to feel your best over the holidays and into the new year. You will learn recipes for wellness practices and protocols to support your whole family as well as make a DIY gift of salt scrub.

Asha Mclaughlin is a local health and wellness coach as well as a yoga and meditation teacher.  Asha is passionate about helping people find natural solutions to their health issues and educating about tools to de-stress, find calm and live a more grounded, present life.

Details

Date:
December 2
Time:
5:30 pm - 7:00 pm
Cost:
$12.00

Venue

Bdefined
5207 Center Street
Williamsburg, 23188
+ Google Map
Phone:
757-345-6801
Website:
bdefinedfitness.com