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December 2017
Free

CLIENT APPRECIATION WEEK

December 4 - December 8
Bdefined, 5207 Center Street
Williamsburg, 23188
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We appreciate YOU, and hope you'll join us for a festive week full of FREE fitness, food and raffles. Please contact us (or stop by) at the studio to reserve your spot.  Space is limited and is available on a first come first serve basis. Monday 5:30-6:30 pm: Mobility Training with Anthony Mobility Training can improve the range of motion of our joints and muscles, can assist in improving posture, and can help alleviate daily aches and pains.  Learn exercises…

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Free

HOLIDAY OPEN HOUSE

December 6 @ 5:00 pm - 7:00 pm
Bdefined, 5207 Center Street
Williamsburg, 23188
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An evening of fun, filled with food, drinks and give-a-ways.  We hope you'll join us!

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$0.0

CAROLOKE & COCOA

December 8 @ 5:00 pm - 8:00 pm

Bdefined, Panda Productions, and New Town Williamsburg presents Caroloke & Cocoa on the Civic Green.  Activities include caroling and karaoke, and free hot cocoa at the create-your-own-cocoa station.  There will be prizes for the karaoke contest!      

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