We appreciate YOU, and hope you'll join us for a festive week full of FREE fitness, food and raffles. Please contact us (or stop by) at the studio to reserve your spot.  Space is limited and is available on a first come first serve basis. Monday 5:30-6:30 pm: Mobility Training with Anthony Mobility Training can improve the range of motion of our joints and muscles, can assist in improving posture, and can help alleviate daily aches and pains.  Learn exercises…