Talia Frye

Talia Frye
Certifications:
Personal Trainer
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By day, Talia is an elementary school teacher, by night she inspires others to find their true happy selves in fitness.  Talia has been a teacher for six years, receiving her BA from Virginia Tech in English and her Master’s in Education from William and Mary. Teaching and inspiring are second nature. Talia has always had a passion for fitness, but after walking through the doors of Bdefined in 2016, Talia’s life was forever changed and she found the new dimension she wanted to add to her teaching life. Each trainer’s love for helping their clients, style of class, and influence, propelled Talia to pursue her personal training certification through the American Council on Exercise. Talia truly believes fitness is a lifestyle, a lifestyle that can change your view on life and bring you more happiness and confidence to be your true self.