Our Team

Our team of fitness coaches excels at the art of health management. These are seasoned, certified trainers with a broad range of experience, specializing in areas like weight loss, pre- and post-natal fitness, sports specific training, post-rehab fitness and pain management, and nutritional science.

  • Bridgit Kin-Charlton

    Owner & Operator; ACE Certified Personal Trainer; AFAA Certified Group Fitness Instructor; Level I USAW Certifed Coach; Level I Precision Nutrition Coach
    Bridgit is a native of Milwaukee, Wisconsin, and has lived in Williamsburg since 1999. She is the owner and operator of B-defined, Innovative...
  • Stephanie Sutton

    Personal Trainer
    Stephanie is a Certified Personal Trainer through the American Council on Exercise. She is a former AFAA Jazzercise instructor. Her responsibilities...
  • Terrence Riggins

    Personal Trainer
    Terrence is a Certified Personal Trainer through the International Sports Science Association. He comes from a long athlete background including...
  • Ravi Pradhanang

    Certified Crossfit Trainer
    Ravi is a Certified Crossfit Trainer through the Crossfit Incorporation. He has a strong athletic background, which stems from his high school...