Our Team

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Our team of fitness coaches excels at the art of health management. These are seasoned, certified trainers with a broad range of experience, specializing in areas like weight loss, pre- and post-natal fitness, sports specific training, post-rehab fitness and pain management, and nutritional science.

Bridgit Kin-Charlton
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Bridgit Kin-Charlton
Owner & Operator; ACE Certified Personal Trainer; AFAA Certified Group Fitness Instructor; Level I USAW Certifed Coach; Level I Precision Nutrition Coach, certified Functional Aging Specialist
Bridgit is a native of Milwaukee, Wisconsin, and has lived in Williamsburg since 1999. She is the owner and operator of Bdefined, Personal...
Stephanie Sutton
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Stephanie Sutton
Certified Personal Trainer - American Council of Exercise; Certified Functional Aging Specialist - Functional Aging Institute
Stephanie is a Certified Personal Trainer through the American Council on Exercise and a Functional Aging Specialist through the Functional...
Doc Ashby
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Doc Ashby
Certified Personal Trainer – International Sports Sciences Association; Army Master Fitness Trainer
Bdefined is proud to have Doc Ashby returning to the team. His exceptional experience includes competitive bodybuilding, sports entertainment...
Rayna Labine
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Rayna Labine
Certified Personal Trainer - American Aerobics Fitness Association; TRX Certification; Senior Fitness Specialist - National Academy of Sport Medicine; Certified Functional Aging Specialist
Rayna Labine is originally from Iowa and loves to travel which led her to meet her Coast Guard husband in Hawaii. Together they have 2 children...
Sarah Remmert
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Sarah Remmert
Certified PiYo Instructor; Certified CIZE LIVE Instructor
Sarah is a Group Fitness Instructor who is passionate about building relationships with each of her clients and believes that accountability...

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Timings

Bridgit Kin-Charlton

Stephanie Sutton

Doc Ashby

Rayna Labine

Sarah Remmert