Our Team

Our team of fitness coaches excels at the art of health management. These are seasoned, certified trainers with a broad range of experience, specializing in areas like weight loss, pre- and post-natal fitness, sports specific training, post-rehab fitness and pain management, and nutritional science.

  • Bridgit Kin-Charlton

    Owner & Operator; ACE Certified Personal Trainer; AFAA Certified Group Fitness Instructor; Level I USAW Certifed Coach; Level I Precision Nutrition Coach, certified Functional Aging Specialist
    Bridgit is a native of Milwaukee, Wisconsin, and has lived in Williamsburg since 1999. She is the owner and operator of Bdefined, Personal...
  • Stephanie Sutton

    Certified Personal Trainer - American Council of Exercise; Certified Functional Aging Specialist - Functional Aging Institute
    Stephanie is a Certified Personal Trainer through the American Council on Exercise and a Functional Aging Specialist through the Functional...
  • Anthony Basilico

    Certified Personal Trainer - National Academy of Sports Medicine; Corrective Exercise Specialist - NASM; Fitness Nutrition Specialist - NASM
    Anthony is a Certified Personal Trainer through the National Academy of Sports Medicine, with credentials as a Fitness Nutrition Specialist...
  • Daniel Green

    Certified Personal Trainer - National Council of Certified Personal Trainers & National College of Exercise Professionals
    Daniel is a certified personal trainer through NCCPT (National Council of Certified Personal Trainers) and NCEP (National College of Exercise...